Thursday, September 17, 2009

Guilt-Free French Toast


Ingredients :
  • 6 pieces of bread (whole grain is healthiest!)
  • 3 eggs
  • cinnamon
  • vanilla
  • organic plain yogurt
  • fresh fruit
Heat a lightly greased skillet on medium-low heat. Crack the eggs into a bowl and beat. Add vanilla and cinnamon to your liking (I like it VERY cinnamon-y!). Dip each piece of bread into the egg concoction and put onto the warm skillet. Cook for a few minutes on each side, until the egg coating is solid and the outside is lightly browned.
Remove from skillet and top with plain yogurt and fresh in-season fruit. Eat and enjoy! Serves 3.
Unlike normal french toast that is covered in butter and maple syrup, this version has no added sugar and it provides a serving of calcium. Plus, it is deee-licious!
For an extra touch, you can also heat the fruit topping before you serve.

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